Many women have questions, concerns and doubts regarding exercise while breastfeeding. Is it okay? Will it affect my milk supply? Will it change the taste of my milk? Will it affect the baby? And the list goes on. Here are four important facts to know that’ll put your mind at ease: Exercise won’t hurt your milk supply. As long as you maintain a healthy diet, your milk supply should not be affected by exercise....
There’s no way around it: When you put food in front of baby, things will get messy. But finding the right tools for the job—and baby’s grip—can make the process much easier. Boon Benders are designed to help guide food from plate to mouth no matter how baby grabs the spoon, which means less mess and more fuel for those developing motor skills. WHAT WE LOVE Bend easily to fit as baby’s motor skills develop—use a sharper angle for early stages and straight for advanced Even if baby’s brand new to utensils, the soft handles allow for an easy grip After practicing with these, the transition to grown-up utensils will come more seamlessly...
What Causes Morning Sickness? Best Morning Sickness Remedies Eat foods that are rich in vitamin B6: According to Kipping, “the first line of ‘treatment’ for nausea is increasing foods high in vitamin B6 such as bananas, pistachios, oranges and chicken.” Try cold food: To reduce nausea, Kilgore suggests pregnant people try eating cold foods, such as smoothies or yogurt and cool bubbly drinks like seltzer. Weiss adds that “colder foods have less odor, which makes them easier to tolerate than hot food....
According to the American Academy of Pediatrics (AAP), it’s best to not give your baby anything other than your breast milk for the first six months of life. Not only is it unnecessary to offer extra fluids to your breastfed baby, those added ounces of water or juice could lessen baby’s desire to nurse as frequently and hurt his body’s ability to absorb all of the goodies (aka nutrients) in your milk....
Your baby is now 2 months old, you’re finally getting into a rhythm and your little one is rewarding you by being more social and sleeping more at night. Still, there are probably a bunch of things you’re curious or worried about. Here, we answer the top questions parents usually ask us during baby’s two-month health checkup. What Developmental Milestones Should I Look for at 2 Months? At 2 months, baby’s motor skills typically include lifting up their head more when they’re lying on their belly and not clenching their fists so tightly any more....
You’ve just given birth — your body has just been through a lot, and there are plenty of weird things that are probably going on. There isn’t a clear explanation why new moms get spasms in their vagina and perineum, but it happens and isn’t normally a cause for concern. Usually, the spasms go away with no intervention other than patience and rest. If you’re in pain, call your OB, but otherwise, you’ll probably just have to wait it out....
According to a new government report, researchers found that C-section deliveries are taking place closer to a mother’s due date than ever before. From figures released Thursday, the research shows what appears to be a significant shift in when pregnant women are scheduling their C-section operations. The results show that after 12 years, the U.S.’s high level of C-section deliveries has finally stopped rising. Dr. Barbara Stoll, a specialist in the care of newborns at Emory University, said, “People are getting the message....
Adult interaction okay? Won’t stop screaming? Is juice okay for baby? See all baby Q&As Self-healing Sucking on her thumb or a pacifier is baby’s way of soothing herself. According to the American Dental Association, there’s no need for real concern regarding pacifier usage until age four, when permanent teeth start coming in, but you may want to consider weaning sooner rather than later for an easier transition — in addition to affecting teeth formation, it can also affect baby’s ability to talk....
Let’s face it: These next few months are probably your last chance for some real alone time with your partner for quite a while. Many couples indulge by enjoying the last bit of sanity in their own homes, but if you’re one of us that plans to get the heck out of town (and maybe get a little pampering while we have the excuse), here are a few tips to keep you safe and happy on your last big child-free getaway (aka “babymoon”)....
And the Winner Is: Maxi Cosi Coral XP Infant Car Seat Having to haul baby’s heavy infant car seat to and from the car is a common pain point for parents. A bunch of brands have solved for this by designing lighter car seats, but Maxi Cosi has approached the problem differently: Instead of carrying a lighter (but still weighty) car seat, what if you could just take part of the car seat with you?...
If you’re sporting a baby bump right now, you’re probably on the hunt for the best fall and winter maternity dresses. After all, you shouldn’t have to sacrifice style just because the temp is dropping! Check out our favorite places to shop for fall and winter maternity clothes, and browse our curated list of seasonal dresses that incorporate some of the hottest cold-weather colors and fabrics. Pair these looks with sweaters for stylish fall pregnancy outfits or maternity coats for the winter....
Though showering a new mother with gifts is a tradition dating all the way back to the Renaissance era, calling such a celebration of mom and baby-to-be a “baby shower” is a fairly more modern term. And making even a newer addition to the newborn party vernacular: the baby sprinkle. What Is a Baby Sprinkle? If you’re new to the term baby sprinkle, you might think it’s what happens when changing the diapers of a baby boy with a full bladder....
Just because you’re pregnant doesn’t mean your roots have to start showing—but when it comes to coloring your hair, it’s smart to use some caution. “In general, it appears to be safe to color your hair during pregnancy, although there are no scientific studies that have conclusively determined this,” says Ashley Roman, MD, an OB-GYN in New York City. There are some things you can do to minimize the potential risks:...
Your baby shower is the opportunity for your friends and family to celebrate your upcoming arrival—and, of course, shower you with the clothing and gear you’ll need as you start this new life stage! Chances are, after your baby shower comes to a close, you’ll find yourself inundated with gifts lovingly given by family and friends—which means two things: You’ll be well prepared for baby’s arrival, and you’ll have plenty of baby shower thank you cards to write....
What is genital herpes during pregnancy? Genital herpes is a sexually transmitted disease that’s caused by two types of viruses: the herpes simplex viruses. What are the signs of genital herpes? Most people with genital herpes actually have no signs or symptoms. The stuff you might expect — itchy sores (down there), fever, fatigue and aches and pains — only happens during active outbreaks, and some people who are infected never have an active outbreak (they can still pass on the virus, though)....
Lucky Charms and Frosted Flakes along with a gallon jug of milk are a few of the many things you would have never found in my pantry 9 months ago. But carb-loading was the only thing that made me not nauseous during my first trimester of pregnancy. It was also one of the biggest things that made me feel emotionally unstable during that first trimester. A knot would form in my throat, fighting back the shame, as I poured a bowl of sugary breakfast to ward off morning sickness....
“Please don’t touch me!” My hardworking husband has just arrived home, after taking two trains and walking in 90 degree heat from the station to our suburban home. He’s tired, sweaty and simply trying to hug his wife hello. He feels rejected and I feel terrible—but as a work-from-home mom and the primary caretaker of our two children, I spend most of my days serving as a human jungle gym. And sometimes I just need my own space....
Well… kind of. The study — actually, a review of many other studies — that you’re talking about (more info here) was released last November, and received lots of attention (like this and this news article, and blog posts here, here and here) for its assertion that light or occasional binge drinking during pregnancy isn’t necessarily associated with birth defects and other adverse effects. While the story makes a great headline (“Occasional Binge Drinking While Pregnant?...
Pros • Smooth ride • Generous, expandable sun canopy • Has all the key features: storage, canopy, wheel brakes • Easy to adjust everything from the seat to the canopy with just one-hand Cons • The buckle padding is cumbersome—but it can be removed • The clip-on cup holder is flimsy Bottomline The Summer 3D-one Convenience Stroller is a great, lightweight alternative to the larger, more expensive strollers that carry your child from infancy through toddlerhood....
Pregnant professionals have a lot to contend with—from navigating the daily commute with morning sickness to fighting off a bout of pregnancy fatigue during company-wide meetings. It’s hard enough going into the office every day, but coming up with work-appropriate outfits every morning can be a tall task. Here’s the good news: You can still put together professional, bump-friendly looks without replacing your entire wardrobe. The key is to select a few signature pieces versatile enough to take you from executive conferences to casual Fridays....
