Q A What Is Spina Bifida
Spina bifida is a birth defect in a baby’s neural tube. The best preventative method is to take a folic acid supplement in the weeks before and after baby’s conceived. It’s important to do this if you’re trying to conceive because baby’s neural tube closes around days 49 to 56 — and often, that’s about the time women realize they’re pregnant. You should be taking a minimum of 400 micrograms of folic acid — most prenatal vitamins have about 800 micrograms....