Q A Safe Natural Supplements To Take During Pregnancy
You’re smart to ask — those “natural” supplements aren’t automatically safe for baby… and won’t necessarily help you out. Here’s what’s safe, what isn’t, and what’s currently caught in controversy. _The Good _Alfalfa: Full of vitamin K, which helps blood clotting. Chamomile : Can help ease nausea (always a plus!) and is a natural anti-inflammatory. Fish Oil : Contains omega-3 fatty acids, and can boost both baby’s coordination and mom’s mood....