Pregnancy Insomnia Why You Can T Sleep And What To Do
Your pregnant body is going through a lot of changes and doing some pretty marvelous work—after all, growing a baby is no small feat! No wonder you need extra rest during this time. The irony is, it can be hard to get a good night’s sleep right when you might need it most. Pregnancy insomnia can happen at any point while you’re expecting and is attributed to several factors, including hormonal shifts, intensifying pregnancy symptoms and, of course, a growing baby bump....